Recipes
Protein Pudding 1. 2 scoops Optum Nutiriton Gold Standard 100% Whey Vanilla 2. 1 cup Chobani Greek Yogurt 3. 1/2 teasponn JELL-O Sugar Free Fat Free Pudding 4. 1/2 …
Entrees
Ground Turkey Goodness Easy recipe that is simple and fast 2 lb ground turkey breasts 2 lb lean ground meat 1 large chopped onion 1 large chopped bell pepper …
Snacks
Coming Soon
Appetizers
Coming Soon
Testimonials
All of the staff are so nice & friendly! Dr. Ron & Dr. Amanda are both so kind, you can really tell they care about their patients. Dr. Amanda has... read more
Stacy R.
Amanda Engels DC is awesome and the chics that work the stretching and xrays are great! 3x a week and seeing major progress. Saved me from physical... read more
Tabitha V.
when I came in the door I could barely walk the next day I was walking. The Chessea is awesome and she... read more